Posted by: Kathy | October 22, 2010

Losing It! 10.22.10

I’m in sunny Florida (well, I think it’s sunny, I haven’t opened the hotel curtains yet), and I’ve already put in my 45 minutes on the treadmill. That’s right ladies! I got up, on my own, in a hotel, and got on the treadmill. I can honestly say that this is the FIRST TIME IN MY LIFE I’ve used a hotel fitness center. FIRST TIME!

The question becomes, what took me so long? I mean, I’m almost 39. That’s like twenty years of adulthood when I could have been taking better care of myself wasted. WASTED! But, no more. No more wasting my time. We’ve got a finite amount of time on this planet. Don’t WASTE it!

Can you see that I’ve gotten fired up again! Whoop! I AM going to get this body in shape (as old as it is). I am AM going to eat healthier. I AM going to be able to dance at my daughter’s wedding. I AM going to do this!

I got TOTALLY back on the Losing It! train this past Monday. Here’s what I’ve been doing this week…

  • NO processed sugar (except for the two packets in my tea in the AM). This basically means no desserts, sweets, treats etc.
  • Counting calories – Whatever goes in my mouth gets recorded (this is harder than you think)
  • Tons of water – like up in the night to pee amounts of water
  • Exercise EVERY day – I walked every day and twice did strength training on the machines at the Y

You want to know the end result of all that work. Just five days later, I ….

  • Feel good again (Haven’t really felt good since the cruise)
  • LOST FOUR POUNDS – this week! Now, that’s just because I shocked my body and started regulating everything again. I won’t get that big a drop next week. However, the best thing is I am now back to my pre-move weight. This is the lowest I’ve been on this journey.

So, all told, since I began Losing It! in February, I’ve lost a total of 28 pounds.

Even more exciting to me is that even after all the stress of this fall, it’s still off. Whoop! Whoop!

My new goal is to have an 8 in the middle of my weight by Thanksgiving. My over the top goal is to have lost a full 35 pounds by Thanksgiving. There’s something about being able to say, “Why thanks, yes, I’ve lost 35 pounds.” to all my relatives. It just sounds good doesn’t it?

So, how are you doing? Let’s get excited about this weight loss journey. What are you doing to improve your time here on the planet?

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  1. i’m so proud of you girl!

    • Love you. And, you are doing great too!

  2. Whoop! You’re doing awesome! I too am on a kick to feel better and lose weight. My kids need the best of me! I’m down 16lbs and hoping to be down by 30.lbs total at thanksgiving. It takes so much discipline but I’m amazed at how much I’m learning about myself. It’s like I’m tuned in to my body and it thanks me. So proud of you! Thanks for being a “push” in my losing it journey.

    • Thanks girl! So proud of you. You are doing amazing too. It is a self – reflective journey isn’t it. Amazing what God can reveal when we look inside ourselves. Keep up the good work.

  3. You are doing so well. YOU ARE NO WHERE NEAR OLD!

  4. Woot, woot! You are awesome!! I am so excited for you! Keep up the good work!

  5. I am so excited for you and your results this week! Keep up the good work (and I love that you hit the fitness center at the hotel).

  6. AHmazing girl. I have never used one of those hotel fitness thingies – always wanted to but never had the fortitude 🙂 GO ON with yourself!

  7. Go girl! I’m proud of ya!

    Soooo….any word on a Blissdom decision yet? Just thought I’d pester you a bit…

  8. […] Yes, I worked out EVERY day I was away. I know. You are amazed. You are in awe. Remember, I’m Losing It! people… I went to the breakfast they had set up in the lobby. I DID NOT get any food. Well, I got […]

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